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You are here: Home / In Life / Goals / Choosing a Word for the Year

December 16, 2016 by Angela

Choosing a Word for the Year

The New Year is coming up fast, and while I want to savor the Christmas holiday with my family, my mind is also thinking ahead to 2017. Have you heard about choosing a word for the year to guide you and help you focus for the year? I chose a word for the summer but I’ve never chosen a word for a whole year, until this year.

choosing a word for the year

A Revelation at Dinner

I didn’t set out to choose a word for the year, it just came to me. We were sitting at the dinner table eating and talking. My sons were joking and speaking in silly voices and I was laughing with them. It wasn’t a polite “I’m half listening” laugh, nor was it a polite “I have no idea what you’re referring to” laugh. I genuinely thought my son’s impressions were funny and reacted with joy.

Here’s the thing – he looked surprised and confused.

It hit me that my children don’t see their mom joyful or lighthearted. It is such a rare thing that they react with surprise and wonder what’s happening when I do. It saddened me.

As the more detail oriented parent of the family I’m often thinking of the many things that need to get done for the day or the week. I’m working on being mindful and present, but frequently I am preoccupied.

Choosing a Word for the Year…or it Choosing Me

So I had this revelation at the dinner table, and then later in the week, I was watching YouTube videos of Marie Kondo helping people use the KonMari Method in their homes. It hit me that my word or words for the year should be “spark joy.”

In 2017 I want to make decisions through the lens of joy.

In 2017 I want to do things that spark joy in me.

In 2017 I want to spark joy in other people around me.

Choosing a word for the year quote

What Sparks Joy?

When I decluttered our clothes the first time with the KonMari Method I struggled to know what clothes sparked joy. I hadn’t carefully crafted my wardrobe based on items I loved – they were mostly clothes that had been handed down to me or things that I had owned for years. I knew what sparked annoyance (clothes that were too tight around the waist or too clingy) and what sparked regret (boots with heels that were too high so I never wore them) but joy? My joy meter was definitely rusty.

When I look at how I approach things in life, I’m realizing that my joy meter is rusty outside of the closet as well. I am a terribly practical person – and that’s not going to change. However, that shouldn’t stop me from allowing myself to experience moments of pure joy with the people I love. It also shouldn’t stop me from seeking lasting joy in what I do, and how I do it in 2017.

I’ve decluttered several different ways in the past year and I know that the more you do it, the easier it becomes. I expect by the end of 2017 to become an expert in what “sparks joy” in me.

Have you thought about choosing a word for 2017? I’d love to know what it is in the comments! 

This post will be shared at these lovely link up parties where you can read other inspiring and informative blog posts!

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About Angela

Wife. Mom to three boys. Writer. Reader. Aspiring Minimalist. Lover of chocolate and fitness. She loves blogging about the ways she is finding success in simplifying life one step at a time. Her mantra is "Progress, not Perfection."

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Comments

  1. Jenny says

    December 18, 2016 at 3:18 am

    Hi Angela,
    I love the fact that you chose a word for the upcoming year. “Spark joy” seems a great motivational keyword for 2017. I’m sure it will keep you inspired each one of the 365 days.
    I’ve personally haven’t properly chosen a word, but for the first time ever, I have an inspiring motto for the new year: “make it count”. I want every single thing that I do to be the most joyful and full of purpose that I can achieve. I want a meaningful, awesome year. I’ve also made a vision board to stay focused and inspired, I hope it works. I’ll do my best!
    Have a lovely Sunday!!

    • Angela says

      December 21, 2016 at 11:54 am

      Jenny that sounds like a great motto – I love it! I’m thinking about making a vision board too – I’ve never done it before but am so intrigued.

      • Jenny says

        January 5, 2017 at 1:58 am

        Sorry for the late answer, Angela!
        Yes you should definitely try it out! I had fun in putting mine together… and I used the free website picmonkey.com , very easy to make! (if you want to check it out, I made a video on my YT channel where I quickly show my vision board).
        Let me know if you’ll make one too, and if you do, make a blog post about it, I’d love to see it!
        Have a lovely day!

      • Liz says

        January 11, 2017 at 3:27 pm

        I have a tutorial on my blog about making a “Motivational MASTERPIECE” (aka vision board) this week! I’d love for you to check it out and see what you come up with!

  2. Abby @ WinsteadWandering says

    December 19, 2016 at 10:28 am

    I’ve never chosen a word for the year, but this story makes me want to start! I’ve been thinking so much lately about the time I have with my kids. Between how fast they’re growing and the terrible stories on the news, I just want to hug them close and never let anyone leave the house. I know that’s impossible, though, so being intentional about making joyful memories is the next best thing.
    I’m already dreading the new year because of some work changes. I know that stress will make it that much easier to let those opportunities for joy slip by, but I’m going to share your idea and try not to let that happen.

    • Angela says

      December 21, 2016 at 11:49 am

      It sounds like you have a pretty good idea about how you want the year to look Abby. I would encourage you to choose a word or phrase for 2017!

  3. Melinda Mitchell says

    December 21, 2016 at 1:30 pm

    That’s interesting- my word for 2016 is JOY!
    I haven’t thought of one for next year yet.
    I really have become more joyful, but not there yet!

    • Angela says

      January 4, 2017 at 9:56 pm

      That’s so good to hear Melinda! I want to come to the end of 2017 and know what brings me joy.

  4. Lin says

    December 22, 2016 at 8:10 am

    Hi I chose “Consistency” one year and it helped me a lot still does. This year I haven’t find one yet but there is still time. I am thinking something more fun like you have picked. Still thinking on it..
    Thanks for the reminder ! Hugs

    • Angela says

      January 4, 2017 at 9:58 pm

      That sounds like a great word too Lin! If you choose one I’d love to hear what you choose!

  5. Cheryl says

    January 2, 2017 at 2:16 pm

    I love his. I have 3 boys as well and I find it hard to be present with all the distractions of life. I’m working on my word, but haven’t nailed it down yet. Hoping for inspiration as well. Have a Joyful New Year!

    • Angela says

      January 4, 2017 at 10:02 pm

      Do you choose a word every year Cheryl? I’m really hoping it helps me focus on what brings me joy rather than focusing so much on the practical aspects of life!

  6. Leanne@crestingthehill.com.au says

    January 8, 2017 at 8:50 pm

    Joy is a wonderful word to choose for the year. It is so positive and it helps us take time to notice those moments when we are truly happy and engaged. This year I chose the word “Enough” because for me, it is about being content and grateful for all that I have and not always seeking more.

    • Angela says

      January 11, 2017 at 6:03 pm

      I love that word “enough” – practicing gratitude is an intention and habit that I work on every month. Thanks for your lovely comments!

  7. Janine Huldie says

    January 10, 2017 at 9:37 am

    I chose the word, “Joy” in 2016 and have been struggling for 2017 as “Joy” was just the perfect word and truly not sure where to go from there in all honesty. So, no arguments from me on choosing the word, “Joy” and wishing you so much of it this upcoming year now! 🙂 #happynowlinkup

    • Angela says

      January 11, 2017 at 6:00 pm

      Thanks so much Janine. I’m finding a lot of women chose the word “joy” last year and had a great year! I hope that your word comes to you…or not. Maybe 2017 isn’t a word year. I wish you much peace and love in 2017!

  8. Marie says

    January 10, 2017 at 1:45 pm

    What a great idea! My word for 2017 is HEALTHY. I just started using the all natural, plant based supplements Plexus a month ago and I am already seeing AMAZING results with those. I have more energy, I feel happy (which is crazy for a person who has had a lifelong battle with depression), and I have even lost 3 pounds already with it in that small amount of time. It has sparked my passion to further improve my goal to be more healthy this year so a week ago I started a meal plan and got back up on that treadmill! 2017 is my time for a healthy transformation mind, body, and soul.

    • Angela says

      January 11, 2017 at 5:56 pm

      Congratulations Marie! It sounds like you are really motivated and already seeing change! I’m excited for you.

  9. Lin says

    January 10, 2017 at 1:58 pm

    Hi ! I got two words now… It ‘s…. love and connection.
    I am working on trying to be more aware of others, their needs and being kinder.
    Allowing each individual I encounter to have their own opinion. Not judging just being.
    Smiling and saying and thinking in a kind and loving way. Giving people the benefit of the doubt …not thinking it’s all about me. Minding my own business and working on improving myself.
    Thanks Lin

    • Angela says

      January 11, 2017 at 5:54 pm

      Those are beautiful words and beautiful intentions Lin. I love the spirit behind your intentions.

  10. Selena, The Rambler says

    January 10, 2017 at 10:01 pm

    Loving your words to drive your 2017! For the first time, I went with a one word resolution of sort to help motivate my 2017. I picked FIERCE. I have been known to watch and observe, always not sure to jump in and do what I would like to do. So this year, I will keep my head up high and take on challenges and those that are not. Happy New Year! #Happynowlinkup

    • Angela says

      January 11, 2017 at 5:52 pm

      That sounds wonderful Selena! I’m so eager to see how our words guide our year

  11. Liz says

    January 11, 2017 at 3:28 pm

    My 2017 word is INVEST! I’m a little scared, but trusting God to show me the way! Blessings!

    • Angela says

      January 11, 2017 at 5:51 pm

      What a great word Liz! Thank you for the tutorial! I’m definitely going to check it out.

  12. Leslie says

    January 12, 2017 at 8:55 pm

    Definitely a great choice. “Joy” was my word for last year, but I love the addition of “spark” on the front end. That makes it much more action-oriented. Thanks for sharing at the #happynowlinkup!

  13. Camille says

    January 12, 2017 at 9:22 pm

    Haven’t thought of choosing a word for the year.
    I’m inspired to do it. Thanks for the idea.

  14. suzie says

    January 13, 2017 at 5:34 am

    What a great idea. I love your ‘spark joy’ word.
    Live you, I think my joy-meter might be a little rusty too. Might have to work on that. Thanks for reminding me.
    Hope 2017 is your year of joy.
    #sharingthebloglove

  15. Kimm at Reinvented says

    January 13, 2017 at 4:39 pm

    I love your word of the year choice Angela. That’s a great reminder of what really matters. Thanks for sharing at Funtastic Friday.

  16. Jamie@TheMomGene says

    January 14, 2017 at 8:28 pm

    I actually did a word for the year as well (so much better for me than “resolutions”! My word is “stillness” which is hard with a four year old and two year old twins BUT it is necessary, even if that looks like leaving things undone so they can sit in my lap longer. Stillness of the heart and spirit as well as body.

  17. Katy - Hot Pink Wellingtons says

    January 15, 2017 at 3:39 pm

    I hope you find and inspire joy in your 2017! I’ve only this last week heard about choosing a word for the year, but I love the idea – it gives you such a great focus on what is important. I’m still weighing this up, but I’m quite drawn to ‘content’ – to be happy and grateful for what I have, rather than constantly striving for more. I think I need a year where I’m not trying to challenge and push myself too much. Thanks for joining us at #SharingtheBlogLove

  18. Laura - Dear Bear and Beany says

    January 16, 2017 at 8:18 am

    I hope you find it in 2017! I love this idea of choosing a word for the year, I’ve seen a few people do it and I’ve not considered it before. It definitely helps you to keep on track and focus on what you want to achieve for the year. Thank you for joining us at #SharingtheBlogLove x

Hi Friend! I’m Angela

Welcome to my blog where I write about simplifying life in small, manageable steps and creating healthy habits. You'll find inspiration, practical tips and community here for the decluttering you're doing in your own life. (whether that's physical, mental, or emotional clutter) Thanks so much for stopping by! Read More…

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