Setting My Intention

Clearing Clutter. Finding Joy. Living Slow

  • Home
    • Privacy and Cookie Policy
    • Disclosure
  • New? Start Here!
  • Work With Me
    • Affiliates
  • At Home
    • Decluttering Your Home
    • Meal Planning
      • Recipe
    • Organizing
  • In Relationships
    • Motherhood
    • Family
    • Self Care
  • In Life
    • Blogging
    • Budgeting
    • Fitness
    • Goals
    • Slow Living
  • FREE Resources
    • Top 10 Blogging Resources
    • FREE Meal Planning Printables
    • FREE 10 Step Decluttering Process
  • SHOP
    • Terms and Conditions
You are here: Home / In Life / Goals / Goal Setting: Week 1

September 28, 2015 by Angela

Goal Setting: Week 1

If you’ve been a consistent reader of my blog, you will know that I am trying to simplify and establish healthy habits for me and my household. You will also know that I’m not naturally prone to being consistent and sticking with routines.

While I do consistently write daily “to do” lists, I have never consistently written down goals for the week/month/year. Writing a daily “to do” list keeps me focused on my days off when I could potentially just read all day (like today).

When I have written down short and long-term goals, I have always been surprised at the power of writing it down on paper. There is a certain focus that happens when things are written down. #weeklygoals Click To Tweet

Goal Setting Week 1

So I’m going to start writing weekly goals and checking in weekly here on the blog. Most of these goals I’m already trying to do and I’m just putting them down on paper to actually track how I’m doing.

Spiritual Goals:

  • Continue to follow my 5x5x5 Bible Reading Plan
  • Pray for my husband and children using these prayer calendars
  • Take 10 slow, deep breaths in the morning. Silent prayer and meditation.

Personal Goals:

  • Exercise 5 days (running at least 2 of those days)
  • Sleep at least 6 hours a night
  • Write down 3 things I’m grateful daily

Household Goals:

  • Meal Plan dinner for the weeknights
  • One mini decluttering project
  • Work at least 15 minutes in the basement with hubby
  • Family outing on Screen Free Sundays

Blogging Goals:

  • Post at least twice a week
  • Finish writing pin descriptions on my old pins!

Monthly Goals:

  • Date night with hubby (where we actually go out of the house together…without kids)
  • One on one outings with each son

We’ve tried doing weekly dates, but we’re finding monthly is more realistic for us, especially with each of us trying to do one on ones with our sons as well.

Do you write down weekly or monthly goals? Have you found it helpful?

This post will be shared at these lovely parties.

Related

About Angela

Wife. Mom to three boys. Writer. Reader. Aspiring Minimalist. Lover of chocolate and fitness. She loves blogging about the ways she is finding success in simplifying life one step at a time. Her mantra is "Progress, not Perfection."

❮❮ Previous Post
Next Post ❯ ❯

Comments

  1. Daisy @ Simplicity Relished says

    September 28, 2015 at 12:06 pm

    I love this, Angela! You know, I used to write monthly goals on my blog, but started to doubt that it was something I wanted to keep doing. But it dropping it from my blog, I dropped it from my life– I forgot to start writing it elsewhere just for me! I would definitely say that sleeping at a regular time each evening is one of my goals this month; as is exercising regularly! I also want to spend more quiet time in the morning not rushing, not planning, just being in the presence of God. So yes! I love YOUR goals and share many of them!

    • Angela says

      September 29, 2015 at 9:27 am

      Thanks Daisy! And thanks for sharing some of your goals. I haven’t been great about writing goals down either and I’m hopeful that putting them on the blog will get me started and keep me consistent.

  2. Melinda says

    September 28, 2015 at 7:14 pm

    I love all these goals!! I’d never heard of the 5x5x5 Bible Reading Plan before. I like it!
    Have you ever read Stormi O’Martian’s book, “The Power of the Praying Wife”? She has one for mothers too. It’s powerful.

    • Angela says

      September 29, 2015 at 9:29 am

      The bible reading plan is so nice because if I have more time I can read more, but it’s so manageable that there is no excuse for me NOT to be in the word daily! I have read the book and really enjoyed it. It’s one that I passed on for someone else to discover and use in my massive book decluttering.

  3. Abby says

    September 29, 2015 at 9:09 am

    I am so bad about setting goals. I rarely do it, and when I do, I tend to forget about them.Thanks for the motivation to get started again!

    • Angela says

      September 29, 2015 at 9:31 am

      Me too Abby! We can start again together! I’m not adding new goals – these are ones that I have for myself but have not written down

  4. Jill says

    September 29, 2015 at 9:28 am

    These are great goals! I started using a Passion Planner this year, which I lover, and have found it really helpful in keeping on track with daily, short-term, and long-term goals. Every morning, I spend 5 minutes or so with the planner, thinking about what I need to do, what I want to do, and how those help me reach my long-term goals. It’s been very helpful for me.

  5. Cathy Chester says

    September 29, 2015 at 9:45 am

    I think it’s not coincidental that I read your post. I joined a group focusing on realizing goals you’ve been avoiding. Then I read another blog about reaching clarity. Now this. Do you think it’s telling me something? I do!

    I love your goal setting because they are simple yet attainable goals. Running twice a week? I am in awe. Thanks so much for this wonderful post.

    • Angela says

      September 29, 2015 at 1:51 pm

      Hi Cathy! It does seem like all signs are pointing to working on goals! I’m all about simple and attainable.

  6. Katy Kozee says

    September 29, 2015 at 9:47 am

    I love the idea of writing down the goals to keep yourself accountable. I’m terrible at doing that – I tend to keep them in my head and you know how that goes. Telling others is an even better idea.

    I just found your blog today and love it! I’m going to browse around a bit and check it out!

    • Angela says

      September 29, 2015 at 1:56 pm

      Thank you Katy! Yes, I find that there is way too much in my head rolling around to stay focused. I need to write it down!

  7. Alexandra @ My Urban Family says

    September 29, 2015 at 9:54 am

    I love this! I have a to-do list that half serves as goals as well for the month. But no one sees it but me so there isn’t too much stopping those goals from flowing into the next month. Blogging about it would certainly help!

    • Angela says

      September 29, 2015 at 2:00 pm

      Hi Alexandra! I don’t know if I would write them down if I didn’t blog about it.

  8. Leanne@crestingthehill says

    September 29, 2015 at 9:55 am

    those goals are very impressive – I love how you have them categorized and they are short and sweet – hope you are successful in meeting them all!

    • Angela says

      September 29, 2015 at 2:01 pm

      Thank you Leanne!

  9. Erica says

    September 29, 2015 at 11:42 am

    I love this blog post! I can not agree with you more… I do pretty the same thing as you suggest because it seems like the only way I can get things done. I have family, business, and self care goals and I balance them by the “to do list” . I do need to follow your lead and add “decluttering” and “spiritual” goals though. Shared this!

    • Angela says

      September 29, 2015 at 2:03 pm

      Thanks Erica! I’m pretty sure this will help me stay focused as well!

  10. Kylie says

    September 29, 2015 at 8:38 pm

    if you haven’t checked it out yet, you should consider the book the compound effect by Darren hardy. I started it about a year ago when I was working to get a hold on my life and better establish goal setting habits and it was so good! I try really hard to live my life with intention and building a habit of writing my goals down has been so great for that. Each morning I write down my top three must dos for the day, and I’ve been amazed at how quickly I’ve been moving towards my big goals simply by taking the initiative to break them down a little. Thanks for sharing!

    • Angela says

      October 1, 2015 at 11:41 pm

      Hi Kylie! Thank you for sharing that book – I haven’t heard of it and will put it on my to read list! I think I’ll find a weekly list helpful in my intention and habit building . Thank you for reading and commenting!

  11. Rebecca@TheFamilyFinder.Net says

    October 1, 2015 at 10:06 am

    I could spend all day playing Legos and never get anything done, so I recently posted some home improvement goals on my blog. I am writing the updated on how I did later today. I struggle with goals for two reasons. I never refer back to them. I write them down and that would be it. The second reason I struggle is that I set unrealistic goals. Which I will be writing about today since I shot for the moon and did not even leave the atmosphere. I am hoping that the blog with keep me accountable.

    • Angela says

      October 1, 2015 at 11:48 pm

      Me too Rebecca! Blogging about my projects has helped me in so many ways. I’m all about keeping things very simple and achievable!

  12. Christina @ Juggling Real Food and Real Life says

    October 2, 2015 at 2:28 pm

    Hi Angela. Love the goals! I find that it’s so easy as a busy mom to let life run me. I love how setting goals allows me to be “intentional” and run my life as I want to live it. Thanks for the encouragement.

    • Angela says

      October 3, 2015 at 3:45 pm

      That is so true Christina. Unless something is written down I’m usually just wandering without intention

  13. Janice Wald says

    October 3, 2015 at 11:51 pm

    Hi,
    I liked your plan. My husband and I go out once a week together. #Smallvictories linkup Nice to meet you.
    Janice

    • Angela says

      October 4, 2015 at 7:24 pm

      That’s great Janice! It is really important to get that 1:1 time

  14. Tamuria says

    October 4, 2015 at 12:13 am

    You are so right about the power of writing things Angela. I am a constant list writer and it’s a great feeling when you can tick things off. Like you, I mainly write daily to do lists but I think it’s a great idea to write down longer term goals as well. Updating Pinterest descriptions has been on my daily list for weeks! I found you through the Sundays Downunder link party. 🙂

    • Angela says

      October 4, 2015 at 7:27 pm

      Hi Tamuria! I’m so glad you dropped by! Yes, daily lists are great but longer term goals help focus in a completely different way

  15. Debbie says

    October 6, 2015 at 2:53 am

    I check up my progress on my resolutions on a monthly basis.
    It’s great for accountability.
    #smallvictoriessunday

    • Angela says

      October 6, 2015 at 9:18 am

      I think monthly might be the way to go Debbie! I might have to change my timeframe!

Hi Friend! I’m Angela

Welcome to my blog where I write about simplifying life in small, manageable steps and creating healthy habits. You'll find inspiration, practical tips and community here for the decluttering you're doing in your own life. (whether that's physical, mental, or emotional clutter) Thanks so much for stopping by! Read More…

Courtney Carver’s Soulful Simplicity Course

Let’s Connect!

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

How to Start Making Changes in 5 Important Areas

FREE Step by Step Instructions!

You feel overwhelmed by your space and you don't know where to start. Here is a 1 page guide that will walk you step by step through decluttering any space in your home.

Thank you!

You have successfully joined our subscriber list. Your 1 page "cheatsheet" is on the way!

Top Posts & Pages

  • 7 Steps to Start Hand Lettering
    7 Steps to Start Hand Lettering
  • Basement Clutter Tour
    Basement Clutter Tour
  • How to Start Swedish Death Cleaning
    How to Start Swedish Death Cleaning
  • Basement Clutter Reveal
    Basement Clutter Reveal
  • Decluttering the Basement: One Corner at a Time
    Decluttering the Basement: One Corner at a Time

Affiliate Disclosure

This website may include affiliate links. These companies pay a small commission to me for sharing their products and services at no additional cost to you.

Disclosure

All information on this blog is from the author’s experience and is not intended to be professional advice. When using ideas from this blog, readers should use common sense and caution.

Amazon Associates

Setting My Intention participates in the Amazon Services LLC Associates Program, an affiliate ad program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Copyright

Copyright Setting My Intention 2018. All rights reserved. Please feel free to share content from this website with a reference to the website and link back to the original page or post.

 

Copyright 2016 Pretty Chic Theme By: Pretty Darn Cute Design On Genesis Framework